1:1 Therapy
The focus is YOU
• The clinician and you will work together to identify your personal values and set achievable goals.
• Sessions are catered to your personal needs to help you to focus on mindfulness and acceptance of your values and goals.
• You will learn to independently set achievable goals and maintain the quality of life you set forth during and after therapy.
Specializations:
• Independent living skills
• Health and wellness solutions
• Chronic pain
• Pain Management
• Anxiety
• Fibromyalgia
• Feeding disorders
• Rheumatoid arthritis
• Diabetes
• Sports rehabilitation (sports injury/overexercise)
• Weight Management
• Depression
• Stress
• ADHD
• Post Partum
• Changes in Life Events:
• Transitions (changing schools, changing professions, leaving home, moving to a new home, graduation,applying for college, etc.)
• Marriage/Divorce
• Having a baby/adopting a child
Age:
• Children 10-12
• Adolescents 13-17
• Adults 18+